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Animal Yoga

I love yoga and encourage my kids to be physical and have healthy bodies.  Yoga is a form of exercise I love and is easy and fun for kids!  Kids are also very flexible and it is easy for them to complete some poses that are more difficult for adults.

I found the video on YouTube by searching 'Animal Yoga'.  There were multiple options, we just picked one of the first ones.

On our adventure today we visited Australia and some animals that live there.  
I was helping The Dragons with their yoga so I don't have many pictures of he poses. 

We saw a dingo aka dog

And snakes


And many more!


Not only is Yoga fun for little ones but it is also relaxing.  There is always a nice cool down after the active adventure of Yoga.


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